Tips That Will Help You Get Some Whiter Teeth

Whitening your teeth is a wonderful way to get that flawless smile and improve your self-confidence while youre at it. If your teeth are currently stained and you arent proud to show off your smile, teeth whitening is the answer to this problem. Using the tips contained within this article will help you get on track towards getting the white teeth you desire! Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well. Chewing gum can actually whiten teeth. Its true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth. Teeth whitening only works on natural teeth, so keep this in mind before starting a whitening regiment. The treatments do not affect any artificial surfaces. In addition to dental crowns, you must consider implants, veneers and even some fillings. If you still follow whitening procedures despite the fact that you have some artificial surfaces on your teeth, only your natural teeth will whiten while the man-made surfaces remain unchanged.


Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program. You will want to increase the amount of raw foods like fruits and vegetables into your diet. Sugared and processed foods are bad for the teeth and discolor them. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile. When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed. Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.

As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that youre proud of can make all the difference in your life. If you apply these simple methods, youll see how easy it is to get a great smile and beautiful, white teeth.