Tips That Will Give You Back Your Bright Smile

White teeth are important to many people. In fact, the condition of your teeth can determine how other people view you and how you view yourself. Getting teeth that are white is actually simple. By using the tips provided in this article, you will be able to make sure your teeth are white all the time. Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that wont work. You should consult with your dentist before undergoing the procedure.

You need to be more vigilant over the foods and beverages that you consume after having a teeth whitening procedure done. Once your teeth are whiter they will also be more sensitive and get stained easily. So stay away from foods that have a dark color after the whitening procedure. Coffee is a big culprit in perpetrating color change on your teeth. A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.


A little known way to whiten your teeth is through the use of fruit. Some great foods to help you whiten teeth are oranges and strawberries. Even just mashing some strawberries until they are a paste, then leaving it on teeth for a few minutes, can give you a white smile. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile. When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed. Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea. Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules. Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year. Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white. If your teeth hurt when you whiten them, you should stop and consult your dentist. Some whitening products can cause inflammation and increased sensitivity, even when used according to directions. If this occurs, stop using the whitener and check with your dentist to find alternative methods that may be less painful. Many people give up coffee and move to tea in an attempt to have whiter teeth. While this has not been proven to actually whiten teeth it will certainly help to prevent further discoloring. This is because coffee is one of the worst things you can do to the color of your teeth. Changing the makeup you apply to your lips is a great way to enhance your smile. Use lip gloss or blue tinted lip color. Try berry-colored lip makeup to give your teeth a whiter appearance. Red lipsticks can also help improve your smile, especially if they are tinted with blue pigments. Try to avoid wearing any kind of matte lipsticks which can make your teeth appear very dingy.

Apply a sunless tanner to make your teeth appear whiter. The color you will get from applying a tanner provides a contrast to your teeth that will make them gleam whiter than when you are paler. As an added benefit, it will also make your eyes stand out even more. To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly. If you are utilizing a whitening treatment at home, be careful of damaging or irritating your gums when applying it. If your gums or teeth develop a sensitivity, try choosing products that have a lower amount of hydrogen peroxide and see if the sensitivity disappears. The minor irritation or sensitivity caused by the high concentration of peroxide will usually disappear after a few days of using the whitener. Getting teeth that are white is actually more simple than it seems. Since this determines how you feel about yourself and how other people feel about you, its important to have white teeth. Using the tips above you will be able to make sure your teeth are always white and pretty.