Need Help On How To Get Your Teeth White? Read These Tips

Teeth whitening has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired. Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2. It is not a commonly known fact, but strawberries are a great teeth whitener. The natural compounds found in strawberries will whiten the teeth without using chemicals. Simply cut a strawberry into two pieces and rub the inner part of the fruit on your teeth for a little while or mash the strawberry to create a paste and leave it lined around your teeth for a few minutes.


To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeths overall health, many people have reported that it leaves their teeth discolored. If theres fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth. To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth. When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, its very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.

If you are trying to get your teeth whiter by using a peroxide product, then you need to be careful. These products can make your teeth overly sensitive, which can make your life very uncomfortable. If you are on a whitening regiment and begin to experience pain, you should stop and consult a doctor immediately. Avoid dark tea, coffee and cigarettes. All of these things will stain your teeth a dark brown color. If you cannot break the coffee or tea habit that you have developed over the years, try to drink them through a straw; brush your teeth after consuming these beverages. Coffee, tea, and tobacco are the main culprits when it comes to yellowed teeth. Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.

Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work. By whitening your teeth, it is possible to improve your appearance, but also boost your confidence. Using the effective advice above will provide you with whiter teeth and a more confident you to show the world. Getting a whiter smile is possible.